Eid Mubarak Jeem family! On the behalf of the Jeem team, we wish you all a blessed Eid! May you all have a wonderful day full of joy and blessings 💛
May Allah swt accept our ibadah and duaa, bless our loved ones, and grant justice and afiyah to our brothers and sisters around the world experiencing difficulty and oppression. Ameen
Praying everyone had a joyous Eid with loved ones! Let’s end this weekend (and start the next) on a high note, see you all tomorrow morning for our live strength training class with Noor! 💪
Salam We’re so excited to share our June calendar, filled with new classes and daily fitness challenges to keep us moving all month long!
Here’s what’s new:
✅ Live Classes — Strength Training, Pilates, and Yoga — every week.
✅ Daily Fitness Challenges — On days without live classes, we’ll post challenges to keep you motivated and moving every day!
✅ DM Feature — You can now DM us anytime within the Community tab!
⏰ Friendly Reminder: We start our live classes on time out of respect for our instructors. Please pre-register and join early to get the most out of every session. Moving forward, we’ll only have a two-minute grace period to join.
Let’s make this our most active and empowering month yet — we can’t wait to see you on the mat!
With gratitude,
The Jeem Team
Salam! I missed the intro meeting because of time conversion mistake… didn’t realize it was GMT. How do I reschedule??
Jzk
Salam Jeem Girls! In case you missed it, here are Jeem’s Core Principles
Consistency Over Perfection – Progress is built through small, intentional actions. Work hard and show up for yourself, even when it’s not perfect. This is at the heart of building long-lasting healthy habits.
Strength in Sisterhood – Movement is more powerful when done in community. We actively uplift, support, and grow together.
Gratitude as a Foundation – Begin and end each day with gratitude. A grateful heart transforms challenges into opportunities and keeps you grounded in purpose.
These principles are the cornerstone of our brand and at the heart of what we do!
Salam Jeem Girls! Welcome to a fitness platform built with community at the center ✨
This is the official Jeem account, managed by the Jeem team. We are so excited for you to be here and would love to get to know you more! Please introduce yourself, give us your name and your intention for joining Jeem.
I'll start! My name is Dhuha one of Jeem's co-founders, and I hope to build healthy habits that will last me a lifetime. I want to get stronger, stay at a weight that works for me, and better my heart health!
-Dhuha, Co-Founder of Jeem
Salam Jeem Girls! This is your Jeem Community Hub, where we can share tips, pose questions, a connect over shared faith. Here are some ideas about jeem-community-hub posts:
One health/fitness goal you're currently working toward
How your faith strengthens your fitness journey
How you fit workouts into your busy schedule
Balancing family responsibilities with personal fitness
Modest workout outfit ideas and recommendations
and so much more! We are here to help guide discussion and foster greater sisterhood. We can't wait to see how you make this space your own ✨