Salam! I missed the intro meeting because of time conversion mistake… didn’t realize it was GMT. How do I reschedule??
Jzk
Salam! I missed the intro meeting because of time conversion mistake… didn’t realize it was GMT. How do I reschedule??
Jzk
We all need some inspiration during the tough days to encourage us to get up and move. This is what community is for: to uplift us when we need it, and to uplift others when they need it.
Feel free to use this channel for all the inspirational quotes, messages, and stories and return back here when you need that extra push!
Some examples of some posts:
Celebration of personal victories (fitness or otherwise)
Words of encouragement during challenging times
How your faith strengthens your fitness journey
Favorite inspirational quotes that motivate you
and so much more!
Salam Jeem Girls! In case you missed it, here are Jeem’s Core Principles
Consistency Over Perfection – Progress is built through small, intentional actions. Work hard and show up for yourself, even when it’s not perfect. This is at the heart of building long-lasting healthy habits.
Strength in Sisterhood – Movement is more powerful when done in community. We actively uplift, support, and grow together.
Gratitude as a Foundation – Begin and end each day with gratitude. A grateful heart transforms challenges into opportunities and keeps you grounded in purpose.
These principles are the cornerstone of our brand and at the heart of what we do!
Salam Jeem Girls! Welcome to a fitness platform built with community at the center ✨
This is the official Jeem account, managed by the Jeem team. We are so excited for you to be here and would love to get to know you more! Please introduce yourself, give us your name and your intention for joining Jeem.
I'll start! My name is Dhuha one of Jeem's co-founders, and I hope to build healthy habits that will last me a lifetime. I want to get stronger, stay at a weight that works for me, and better my heart health!
-Dhuha, Co-Founder of Jeem
Salams! Do you have any tips on how to avoid knee pain when doing exercises on one or two knees at a time?
Salam Jeem Girls! This is your Jeem Community Hub, where we can share tips, pose questions, a connect over shared faith. Here are some ideas about jeem-community-hub posts:
One health/fitness goal you're currently working toward
How your faith strengthens your fitness journey
How you fit workouts into your busy schedule
Balancing family responsibilities with personal fitness
Modest workout outfit ideas and recommendations
and so much more! We are here to help guide discussion and foster greater sisterhood. We can't wait to see how you make this space your own ✨