Jeem Girl

02 Jun 11:33

Salam Rafia! We'll send you an email to rebook your welcome call. 

Posted

29 May 13:32

Salam Jeem Girls! We're going to use this post to share the daily affirmations 💛 So many of you love them, and want a permanent place to read and revisit them. 

If you're not seeing the daily affirmations, you might need to turn on notifications! Go to settings on your device and ensure they're turned on for the Jeem Fitness app. 

June 1 -June 8 affirmations:

  • June 1: "I am patient with myself because Allah’s timing is perfect, and growth takes time."

  • June 2: "My strength comes from Allah, and with His help, I can overcome any challenge."

  • June 3: "Every breath I take is a blessing—Alhamdulillah for my health and the ability to move."

  • June 4: "I speak kindly to myself and others because my words are a reflection of my heart."

  • June 5: "Allah created my body with wisdom and purpose—I obey Him by taking care of it."

  • June 6: Eid Mubarak from Jeem! May Allah accept from us, ameen.

  • June 7: My body is an amanah (trust) from Allah—I will cherish, respect, and care for it."

  • June 8: "Allah does not burden a soul beyond what it can bear—I am capable, resilient, and strong."

Posted

15 May 22:41

Salam Jeem Girls! This is your Jeem Community Hub, where we can share tips, pose questions, a connect over shared faith. Here are some ideas about jeem-community-hub posts:

  • One health/fitness goal you're currently working toward

  • How your faith strengthens your fitness journey

  • How you fit workouts into your busy schedule

  • Balancing family responsibilities with personal fitness

  • Modest workout outfit ideas and recommendations

    and so much more! We are here to help guide discussion and foster greater sisterhood. We can't wait to see how you make this space your own ✨

11 May 18:26

Whoo hooo!! Its also so amazing to see how you've grown with them! Amazing job Alina <3 

11 May 18:24

awesome job for getting it done!!

Reply

05 May 14:56

So challenging but fun! Loved trying this out!

omg rabia this is what I'm talking abouttttt! This is incredible and SO inspiring. This is an amazing example of discipline-- I am sure some days you didn't want to do it, but discipline is rising above your feelings, and truly showing up for yourself! this makes me wanna get up and run!!

Reply

01 May 11:23

Who hooo congrats on completing it!!

01 May 11:22

Alina Hussain Yayyy so glad you benefited from it! I like to come back to this video to feel a nice good stretch especially after sitting down all day.

01 May 11:20

I'm glad you liked this style! We decided to change it up to see people's preferences!